Mobility & Meditation for Golf/Tennis w/Angelina Thursday, February 25, 2021

February
25

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Mobility & Meditation for Golf/Tennis w/Angelina for Thursday, February 25, 2021

This class flows through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. Tho finish, class winds down with a guided meditation and extended savasana to help you improve in all areas of life.

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