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Time | Event | ||
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6:30 am |
Fitness |
Wednesday RP Ride with Sofia
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From... |
|
8:30 am |
Fitness |
Wednesday Balance Strength Core Jackie
This class covers a variety of exercises designed to improve muscular... |
|
6:00 pm |
Fitness |
Wednesday Vinyasa Flow MARTHA
A flowing, dynamic form of yoga, where postures are linked together using the breath. ... |
|
8:30 am |
General |