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| Time | Event | ||
|---|---|---|---|
| 6:30 am |
Fitness |
Monday RP Ride Sofia 11
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here... |
|
| 8:30 am |
Fitness |
Monday Cardio Kickboxing Jackie 10
This gripping hour that burns a ton of calories and builds total body strength.... |
|
| 9:30 am |
Fitness |
Monday Balance Strength Core Erin 10
Covers a variety of exercises desinged to improve muscular strength &... |
|
| 6:00 pm |
Fitness |
Monday Gentle Hatha Laura 10
Focus on releasing tension, connecting with the breath and helping students gain... |