Wed 8:30am PowerStrengthInterv 11 2025-06-25

June
25

Details

8:30am
Fitness
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Wed 8:30am PowerStrengthInterv 11 for 2025-06-25

Power Strength Intervals - a high-intensity, interval-based workout that combines strength training with short bursts of power exercises to build strength, improve cardiovascular fitness, and boost overall athleticism.

 

 

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