Wed 8:30am PowerStrengthInterv 2025-04-16

April
16

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8:30am
Fitness
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Wed 8:30am PowerStrengthInterv for 2025-04-16

Power Strength Intervals - a high-intensity, interval-based workout that combines strength training with short bursts of power exercises to build strength, improve cardiovascular fitness, and boost overall athleticism.

 

 

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