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| Time | Event | ||
|---|---|---|---|
| 8:30 am |
Fitness |
Wednesday Balance Strength Core Jackie 12
This class covers a variety of exercises designed to improve... |
|
| 9:30 am |
Fitness |
Wednesday Tai Chi with Laura 12
Tai Chi was originally developed for self-defense and has now evolved into a graceful form of... |
|
| 6:00 pm |
Fitness |
Wednesday Vinyasa Flow Rachel 12
A flowing, dynamic form of yoga, where postures are linked together using the breath.... |