Wednesday, July 6, 2022
Time | ||||
---|---|---|---|---|
7:00 am | General |
|||
8:30 am | General |
|||
5:30 pm | Golf |
|||
6:30 am | Fitness |
|||
8:30 am | Fitness Balance Strength and Core 10 5 2
This class covers a variety of exercises designed to improve muscular strength and balance, build endurance as well as gain core stability to increase range of motion and overall daily funtions for life.... |
|||
6:00 pm | Fitness |
|||
5:00 pm | General Poolside CRAFT NIGHT: TIE-DYE
Kids Craft Night: EVERY WEDNESDAY IN JULY!! Plan to make Wednesdays Craft Days! 5-6:30pm Join Member Relations Director, Leah Bottoms & her daughter Hannah for fun crafts... |
Thursday, July 7, 2022
Time | ||||
---|---|---|---|---|
9:00 am | General |
|||
10:00 am | General |
|||
8:30 am | General |
|||
8:30 am | Fitness River Place Ride 11 14 2
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. will use wattage, heart rate and/or... |
|||
9:30 am | Fitness Mobility Meditation Angelina 11 14 2
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided... |
Friday, July 8, 2022
Time | ||||
---|---|---|---|---|
6:30 pm | General |
|||
8:30 am | General |
|||
9:00 am | Golf |
|||
11:50 am | Golf |
|||
8:30 am | Fitness Erins Boot Camp 10 14 3
This class will focus on strengthening exercises for the entire body - upper, lower and core. You work at your own pace and your appropricate weight. |
|||
9:30 am | Fitness Pilates Mat with Melody 10 14 3
During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement. Classes will blend Classical Pilates Method with... |
|||
8:30 am | General |
|||
9:30 am | Fitness Erins Pedal Pump 10 13 3
This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun! |
|||
8:00 pm | General Dive-In Movie at The Pool Featuring SPIDER-MAN: No
Invite Friends and family for a Dive-In Movie Featuring SPIDER-MAN: NO WAY HOME! Complimentary to attend, food and beverages will be available for purchase in The Cabana. ... |
Saturday, July 9, 2022
Time | ||||
---|---|---|---|---|
9:00 am | General |
|||
8:30 am | Fitness Sofias RP Ride 10 14 3
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. We will use wattage, heart rate, and/or... |
Sunday, July 10, 2022
Time | ||||
---|---|---|---|---|
6:00 pm | Fitness Sunday Vinyasa Flow with Kara 8 3
*Class will be held on Tennis Court #1* |
Monday, July 11, 2022
Time | ||||
---|---|---|---|---|
9:00 am | General |
|||
6:30 am | Fitness RP Ride 3 28 2022 14 3
RP Ride - |
|||
8:30 am | Fitness Cardio Kickboxing with Jackie 10 14 2
This gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your cardio fitness. This... |
|||
6:00 pm | Fitness Gentle Hatha with Laura 11 14 2
Focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to... |
Tuesday, July 12, 2022
Time | ||||
---|---|---|---|---|
8:30 am | General |
|||
6:30 pm | General |
|||
8:30 am | Fitness |
|||
9:30 am | Fitness |
|||
6:00 pm | Fitness Functional Joint Ability 11 9 3
Joint pain is NOT something we must live with! Functional Joint Ability is to rebuild our fodies from the ground up, while NOT working through ANY PAIN. This system of movements is desgined to... |
|||
6:00 pm | Fitness Water Aerobics Tuesday 4 3
Water Aerobics will be held Tuesday/Thursday at 6pm during the month of June. Starting in July it will be held Monday/Wednesday at 8:30am. |
|||
8:30 am | General |
Wednesday, July 13, 2022
Time | ||||
---|---|---|---|---|
7:00 am | General |
|||
5:30 pm | Golf |
|||
6:30 am | Fitness |
|||
8:30 am | Fitness Balance Strength and Core 10 5 3
This class covers a variety of exercises designed to improve muscular strength and balance, build endurance as well as gain core stability to increase range of motion and overall daily funtions for life.... |
|||
6:00 pm | Fitness |
|||
5:00 pm | General Poolside Craft Night: SUMMER ROCKS
Kids Craft Night: EVERY WEDNESDAY IN JULY!! Plan to make Wednesdays Craft Days! 5-6:30pm Join Member Relations Director, Leah Bottoms & her daughter Hannah for... |
Thursday, July 14, 2022
Time | ||||
---|---|---|---|---|
9:00 am | General |
|||
10:00 am | General |
|||
8:30 am | Fitness River Place Ride 11 14 3
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. will use wattage, heart rate and/or... |
|||
9:30 am | Fitness Mobility Meditation Angelina 11 14 3
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided... |
|||
6:00 pm | Fitness Thursday Water Aerobics 5 3
Water aerobics will be held during the month of June on Tuesday and Thursday evenings at 6pm. In July it will be moved to Monday and Wednesday mornings at 8:30am. |
|||
8:30 am | General |
|||
7:30 am | General |
Friday, July 15, 2022
Time | ||||
---|---|---|---|---|
9:00 am | Golf |
|||
11:50 am | Golf |
|||
8:30 am | Fitness Erins Boot Camp 10 14 4
This class will focus on strengthening exercises for the entire body - upper, lower and core. You work at your own pace and your appropricate weight. |
|||
9:30 am | Fitness Pilates Mat with Melody 10 14 4
During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement. Classes will blend Classical Pilates Method with... |
|||
9:30 am | Fitness Erins Pedal Pump 10 13 4
This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun! |
Saturday, July 16, 2022
Time | ||||
---|---|---|---|---|
8:30 am | Golf |
|||
9:00 am | General |
|||
8:30 am | Fitness Sofias RP Ride 10 14 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. We will use wattage, heart rate, and/or... |
Sunday, July 17, 2022
Time | ||||
---|---|---|---|---|
8:30 am | Golf |
|||
6:00 pm | Fitness Sunday Vinyasa Flow with Kara 8 4
*Class will be held on Tennis Court #1* |
Monday, July 18, 2022
Time | ||||
---|---|---|---|---|
9:00 am | General |
|||
9:00 am | General |
|||
6:30 am | Fitness RP Ride 3 28 2022 14 4
RP Ride - |
|||
8:30 am | Fitness Cardio Kickboxing with Jackie 10 14 3
This gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your cardio fitness. This... |
|||
6:00 pm | Fitness Gentle Hatha with Laura 11 14 3
Focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to... |
Tuesday, July 19, 2022
Time | ||||
---|---|---|---|---|
8:30 am | General |
|||
6:30 pm | General |
|||
8:30 am | Fitness |
|||
9:30 am | Fitness |
|||
6:00 pm | Fitness Functional Joint Ability 11 9 4
Joint pain is NOT something we must live with! Functional Joint Ability is to rebuild our fodies from the ground up, while NOT working through ANY PAIN. This system of movements is desgined to... |
|||
6:00 pm | Fitness Water Aerobics Tuesday 4 4
Water Aerobics will be held Tuesday/Thursday at 6pm during the month of June. Starting in July it will be held Monday/Wednesday at 8:30am. |
|||
8:30 am | General |
Wednesday, July 20, 2022
Time | ||||
---|---|---|---|---|
7:00 am | General |
|||
5:30 pm | Golf |
|||
6:30 am | Fitness |
|||
8:30 am | Fitness Balance Strength and Core 10 5 4
This class covers a variety of exercises designed to improve muscular strength and balance, build endurance as well as gain core stability to increase range of motion and overall daily funtions for life.... |
|||
6:00 pm | Fitness |
|||
5:00 pm | General Poolside Craft Night: OOBLECK FUN!
Kids Craft Night: EVERY WEDNESDAY IN JULY!! Plan to make Wednesdays Craft Days! 5-6:30pm Join Member Relations Director, Leah Bottoms & her daughter Hannah for... |
Thursday, July 21, 2022
Time | ||||
---|---|---|---|---|
9:00 am | General |
|||
10:00 am | General |
|||
5:30 pm | Golf Couples Wine and 9
Couples Wine & 9 9 Holes Couples Social w/ Wine |
|||
8:30 am | Fitness River Place Ride 11 14 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. will use wattage, heart rate and/or... |
|||
9:30 am | Fitness Mobility Meditation Angelina 11 14 4
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided... |
|||
6:00 pm | Fitness Thursday Water Aerobics 5 4
Water aerobics will be held during the month of June on Tuesday and Thursday evenings at 6pm. In July it will be moved to Monday and Wednesday mornings at 8:30am. |
|||
8:30 am | General |
Friday, July 22, 2022
Time | ||||
---|---|---|---|---|
11:50 am | Golf |
|||
9:00 am | Golf |
|||
8:30 am | Fitness Erins Boot Camp 10 14 5
This class will focus on strengthening exercises for the entire body - upper, lower and core. You work at your own pace and your appropricate weight. |
|||
9:30 am | Fitness Pilates Mat with Melody 10 14 5
During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement. Classes will blend Classical Pilates Method with... |
|||
10:30 am | Fitness Erins Pedal Pump 10 13 5
This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun! |
Saturday, July 23, 2022
Time | ||||
---|---|---|---|---|
8:30 am | Golf |
|||
9:00 am | General |
|||
8:30 am | Fitness Sofias RP Ride 10 14 5
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. We will use wattage, heart rate, and/or... |
Sunday, July 24, 2022
Time | ||||
---|---|---|---|---|
6:00 pm | Fitness Sunday Vinyasa Flow with Kara 8 5
*Class will be held on Tennis Court #1* |
Monday, July 25, 2022
Time | ||||
---|---|---|---|---|
9:00 am | General |
|||
6:30 am | Fitness RP Ride 3 28 2022 14 5
RP Ride - |
|||
8:30 am | Fitness Cardio Kickboxing with Jackie 10 14 4
This gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your cardio fitness. This... |
|||
6:00 pm | Fitness Gentle Hatha with Laura 11 14 4
Focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to... |
Tuesday, July 26, 2022
Time | ||||
---|---|---|---|---|
8:30 am | General |
|||
6:30 pm | General |
|||
8:30 am | Fitness |
|||
9:30 am | Fitness |
|||
6:00 pm | Fitness Functional Joint Ability 11 9 5
Joint pain is NOT something we must live with! Functional Joint Ability is to rebuild our fodies from the ground up, while NOT working through ANY PAIN. This system of movements is desgined to... |
|||
6:00 pm | Fitness Water Aerobics Tuesday 4 5
Water Aerobics will be held Tuesday/Thursday at 6pm during the month of June. Starting in July it will be held Monday/Wednesday at 8:30am. |
|||
8:30 am | General |
Wednesday, July 27, 2022
Time | ||||
---|---|---|---|---|
7:00 am | General |
|||
5:30 pm | Golf |
|||
6:30 am | Fitness |
|||
8:30 am | Fitness Balance Strength and Core 10 5 5
This class covers a variety of exercises designed to improve muscular strength and balance, build endurance as well as gain core stability to increase range of motion and overall daily funtions for life.... |
|||
6:00 pm | Fitness |
|||
5:00 pm | General Poolside Craft Night: WATERMELON FANS
Kids Craft Night: EVERY WEDNESDAY IN JULY!! Plan to make Wednesdays Craft Days! 5-6:30pm Join Member Relations Director, Leah Bottoms & her daughter Hannah... |
Thursday, July 28, 2022
Time | ||||
---|---|---|---|---|
9:00 am | General |
|||
10:00 am | General |
|||
8:30 am | Fitness River Place Ride 11 14 5
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. will use wattage, heart rate and/or... |
|||
9:30 am | Fitness Mobility Meditation Angelina 11 14 5
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided... |
|||
6:00 pm | Fitness Thursday Water Aerobics 5 5
Water aerobics will be held during the month of June on Tuesday and Thursday evenings at 6pm. In July it will be moved to Monday and Wednesday mornings at 8:30am. |
|||
8:30 am | General |
Friday, July 29, 2022
Time | ||||
---|---|---|---|---|
9:00 am | Golf |
|||
11:50 am | Golf |
|||
8:30 am | Fitness Erins Boot Camp 10 14 6
This class will focus on strengthening exercises for the entire body - upper, lower and core. You work at your own pace and your appropricate weight. |
|||
9:30 am | Fitness Pilates Mat with Melody 10 14 6
During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement. Classes will blend Classical Pilates Method with... |
|||
8:30 am | General |
|||
9:30 am | Fitness Erins Pedal Pump 10 13 6
This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun! |
Saturday, July 30, 2022
Time | ||||
---|---|---|---|---|
9:00 am | General |
|||
8:30 am | Fitness Sofias RP Ride 10 14 6
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. We will use wattage, heart rate, and/or... |
Sunday, July 31, 2022
Time | ||||
---|---|---|---|---|
6:00 pm | Fitness Sunday Vinyasa Flow with Kara 8 6
*Class will be held on Tennis Court #1* |