Events listing

RSVP Status:
Open
Registered
Sold Out
Closed

Friday, September 30, 2022

Time
9:00 am
Golf
 
11:50 am
Golf
 
8:30 am
General
 
8:30 am
General
 
8:30 am
General
 
8:30 am
Fitness
Friday LIFT with Sofia 6

Class will focus on full body strength training with an emphasis on core work.  We may utilize dumbbells, bodyweight, bands and gliders.

 
9:30 am
Fitness
Friday Pilates Mat Melody 6

During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement.  Classes will blend Classical Pilates Method with...

 
9:30 am
Fitness
Friday Pedal Pump Erin 6

This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun!