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Wednesday, July 6, 2022

Time
7:00 am
General
 
8:30 am
General
 
5:30 pm
Golf
 
6:30 am
Fitness
 
8:30 am
Fitness
Balance Strength and Core 10 5 2

This class covers a variety of exercises designed to improve muscular strength and balance, build endurance as well as gain core stability to increase range of motion and overall daily funtions for life....

 
6:00 pm
Fitness
 
5:00 pm
General
Poolside CRAFT NIGHT: TIE-DYE

Kids Craft Night: EVERY WEDNESDAY IN JULY!!


Plan to make Wednesdays Craft Days! 5-6:30pm


Join Member Relations Director, Leah Bottoms & her daughter Hannah for fun crafts...

 

Thursday, July 7, 2022

Time
9:00 am
General
 
10:00 am
General
 
8:30 am
General
 
8:30 am
Fitness
River Place Ride 11 14 2

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  will use wattage, heart rate and/or...

 
9:30 am
Fitness
Mobility Meditation Angelina 11 14 2

This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery.  To finish the class winds down with a guided...

 

Friday, July 8, 2022

Time
6:30 pm
General
 
8:30 am
General
 
9:00 am
Golf
 
11:50 am
Golf
 
8:30 am
Fitness
Erins Boot Camp 10 14 3

This class will focus on strengthening exercises for the entire body - upper, lower and core.  You work at your own pace and your appropricate weight.

 
9:30 am
Fitness
Pilates Mat with Melody 10 14 3

During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement.  Classes will blend Classical Pilates Method with...

 
8:30 am
General
 
9:30 am
Fitness
Erins Pedal Pump 10 13 3

This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun!

 
8:00 pm
General
Dive-In Movie at The Pool Featuring SPIDER-MAN: No

Invite Friends and family for a Dive-In Movie Featuring SPIDER-MAN: NO WAY HOME!

Complimentary to attend, food and beverages will be available for purchase in The Cabana.

...
 

Saturday, July 9, 2022

Time
9:00 am
General
 
8:30 am
Fitness
Sofias RP Ride 10 14 3

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  We will use wattage, heart rate, and/or...

 

Sunday, July 10, 2022

Time
6:00 pm
Fitness
Sunday Vinyasa Flow with Kara 8 3

*Class will be held on Tennis Court #1*

 

Monday, July 11, 2022

Time
9:00 am
General
 
6:30 am
Fitness
RP Ride 3 28 2022 14 3

RP Ride - 

 
8:30 am
Fitness
Cardio Kickboxing with Jackie 10 14 2

This gripping hour that burns a ton of calories and builds total body strength.  Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your cardio fitness.  This...

 
6:00 pm
Fitness
Gentle Hatha with Laura 11 14 2

Focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to...

 

Tuesday, July 12, 2022

Time
8:30 am
General
 
6:30 pm
General
 
8:30 am
Fitness
 
9:30 am
Fitness
 
6:00 pm
Fitness
Functional Joint Ability 11 9 3

Joint pain is NOT something we must live with!  Functional Joint Ability is to rebuild our fodies from the ground up, while NOT working through ANY PAIN.  This system of movements is desgined to...

 
6:00 pm
Fitness
Water Aerobics Tuesday 4 3

Water Aerobics will be held Tuesday/Thursday at 6pm during the month of June.  Starting in July it will be held Monday/Wednesday at 8:30am.

 
8:30 am
General
 

Wednesday, July 13, 2022

Time
7:00 am
General
 
5:30 pm
Golf
 
6:30 am
Fitness
 
8:30 am
Fitness
Balance Strength and Core 10 5 3

This class covers a variety of exercises designed to improve muscular strength and balance, build endurance as well as gain core stability to increase range of motion and overall daily funtions for life....

 
6:00 pm
Fitness
 
5:00 pm
General
Poolside Craft Night: SUMMER ROCKS

Kids Craft Night: EVERY WEDNESDAY IN JULY!!


Plan to make Wednesdays Craft Days! 5-6:30pm


Join Member Relations Director, Leah Bottoms & her daughter Hannah for...

 

Thursday, July 14, 2022

Time
9:00 am
General
 
10:00 am
General
 
8:30 am
Fitness
River Place Ride 11 14 3

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  will use wattage, heart rate and/or...

 
9:30 am
Fitness
Mobility Meditation Angelina 11 14 3

This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery.  To finish the class winds down with a guided...

 
6:00 pm
Fitness
Thursday Water Aerobics 5 3

Water aerobics will be held during the month of June on Tuesday and Thursday evenings at 6pm.  In July it will be moved to Monday and Wednesday mornings at 8:30am.  

 
8:30 am
General
 
7:30 am
General
 

Friday, July 15, 2022

Time
9:00 am
Golf
 
11:50 am
Golf
 
8:30 am
Fitness
Erins Boot Camp 10 14 4

This class will focus on strengthening exercises for the entire body - upper, lower and core.  You work at your own pace and your appropricate weight.

 
9:30 am
Fitness
Pilates Mat with Melody 10 14 4

During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement.  Classes will blend Classical Pilates Method with...

 
9:30 am
Fitness
Erins Pedal Pump 10 13 4

This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun!

 

Saturday, July 16, 2022

Time
8:30 am
Golf
 
9:00 am
General
 
8:30 am
Fitness
Sofias RP Ride 10 14 4

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  We will use wattage, heart rate, and/or...

 

Sunday, July 17, 2022

Time
8:30 am
Golf
 
6:00 pm
Fitness
Sunday Vinyasa Flow with Kara 8 4

*Class will be held on Tennis Court #1*

 

Monday, July 18, 2022

Time
9:00 am
General
 
9:00 am
General
 
6:30 am
Fitness
RP Ride 3 28 2022 14 4

RP Ride - 

 
8:30 am
Fitness
Cardio Kickboxing with Jackie 10 14 3

This gripping hour that burns a ton of calories and builds total body strength.  Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your cardio fitness.  This...

 
6:00 pm
Fitness
Gentle Hatha with Laura 11 14 3

Focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to...

 

Tuesday, July 19, 2022

Time
8:30 am
General
 
6:30 pm
General
 
8:30 am
Fitness
 
9:30 am
Fitness
 
6:00 pm
Fitness
Functional Joint Ability 11 9 4

Joint pain is NOT something we must live with!  Functional Joint Ability is to rebuild our fodies from the ground up, while NOT working through ANY PAIN.  This system of movements is desgined to...

 
6:00 pm
Fitness
Water Aerobics Tuesday 4 4

Water Aerobics will be held Tuesday/Thursday at 6pm during the month of June.  Starting in July it will be held Monday/Wednesday at 8:30am.

 
8:30 am
General
 

Wednesday, July 20, 2022

Time
7:00 am
General
 
5:30 pm
Golf
 
6:30 am
Fitness
 
8:30 am
Fitness
Balance Strength and Core 10 5 4

This class covers a variety of exercises designed to improve muscular strength and balance, build endurance as well as gain core stability to increase range of motion and overall daily funtions for life....

 
6:00 pm
Fitness
 
5:00 pm
General
Poolside Craft Night: OOBLECK FUN!

Kids Craft Night: EVERY WEDNESDAY IN JULY!!


Plan to make Wednesdays Craft Days! 5-6:30pm


Join Member Relations Director, Leah Bottoms & her daughter Hannah for...

 

Thursday, July 21, 2022

Time
9:00 am
General
 
10:00 am
General
 
5:30 pm
Golf
Couples Wine and 9

Couples Wine & 9

9 Holes Couples Social w/ Wine 

 
8:30 am
Fitness
River Place Ride 11 14 4

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  will use wattage, heart rate and/or...

 
9:30 am
Fitness
Mobility Meditation Angelina 11 14 4

This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery.  To finish the class winds down with a guided...

 
6:00 pm
Fitness
Thursday Water Aerobics 5 4

Water aerobics will be held during the month of June on Tuesday and Thursday evenings at 6pm.  In July it will be moved to Monday and Wednesday mornings at 8:30am.  

 
8:30 am
General
 

Friday, July 22, 2022

Time
11:50 am
Golf
 
9:00 am
Golf
 
8:30 am
Fitness
Erins Boot Camp 10 14 5

This class will focus on strengthening exercises for the entire body - upper, lower and core.  You work at your own pace and your appropricate weight.

 
9:30 am
Fitness
Pilates Mat with Melody 10 14 5

During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement.  Classes will blend Classical Pilates Method with...

 
10:30 am
Fitness
Erins Pedal Pump 10 13 5

This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun!

 

Saturday, July 23, 2022

Time
8:30 am
Golf
 
9:00 am
General
 
8:30 am
Fitness
Sofias RP Ride 10 14 5

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  We will use wattage, heart rate, and/or...

 

Sunday, July 24, 2022

Time
6:00 pm
Fitness
Sunday Vinyasa Flow with Kara 8 5

*Class will be held on Tennis Court #1*

 

Monday, July 25, 2022

Time
9:00 am
General
 
6:30 am
Fitness
RP Ride 3 28 2022 14 5

RP Ride - 

 
8:30 am
Fitness
Cardio Kickboxing with Jackie 10 14 4

This gripping hour that burns a ton of calories and builds total body strength.  Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your cardio fitness.  This...

 
6:00 pm
Fitness
Gentle Hatha with Laura 11 14 4

Focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to...

 

Tuesday, July 26, 2022

Time
8:30 am
General
 
6:30 pm
General
 
8:30 am
Fitness
 
9:30 am
Fitness
 
6:00 pm
Fitness
Functional Joint Ability 11 9 5

Joint pain is NOT something we must live with!  Functional Joint Ability is to rebuild our fodies from the ground up, while NOT working through ANY PAIN.  This system of movements is desgined to...

 
6:00 pm
Fitness
Water Aerobics Tuesday 4 5

Water Aerobics will be held Tuesday/Thursday at 6pm during the month of June.  Starting in July it will be held Monday/Wednesday at 8:30am.

 
8:30 am
General
 

Wednesday, July 27, 2022

Time
7:00 am
General
 
5:30 pm
Golf
 
6:30 am
Fitness
 
8:30 am
Fitness
Balance Strength and Core 10 5 5

This class covers a variety of exercises designed to improve muscular strength and balance, build endurance as well as gain core stability to increase range of motion and overall daily funtions for life....

 
6:00 pm
Fitness
 
5:00 pm
General
Poolside Craft Night: WATERMELON FANS

Kids Craft Night: EVERY WEDNESDAY IN JULY!!


Plan to make Wednesdays Craft Days! 5-6:30pm


Join Member Relations Director, Leah Bottoms & her daughter Hannah...

 

Thursday, July 28, 2022

Time
9:00 am
General
 
10:00 am
General
 
8:30 am
Fitness
River Place Ride 11 14 5

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  will use wattage, heart rate and/or...

 
9:30 am
Fitness
Mobility Meditation Angelina 11 14 5

This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery.  To finish the class winds down with a guided...

 
6:00 pm
Fitness
Thursday Water Aerobics 5 5

Water aerobics will be held during the month of June on Tuesday and Thursday evenings at 6pm.  In July it will be moved to Monday and Wednesday mornings at 8:30am.  

 
8:30 am
General
 

Friday, July 29, 2022

Time
9:00 am
Golf
 
11:50 am
Golf
 
8:30 am
Fitness
Erins Boot Camp 10 14 6

This class will focus on strengthening exercises for the entire body - upper, lower and core.  You work at your own pace and your appropricate weight.

 
9:30 am
Fitness
Pilates Mat with Melody 10 14 6

During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement.  Classes will blend Classical Pilates Method with...

 
8:30 am
General
 
9:30 am
Fitness
Erins Pedal Pump 10 13 6

This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun!

 

Saturday, July 30, 2022

Time
9:00 am
General
 
8:30 am
Fitness
Sofias RP Ride 10 14 6

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  We will use wattage, heart rate, and/or...

 

Sunday, July 31, 2022

Time
6:00 pm
Fitness
Sunday Vinyasa Flow with Kara 8 6

*Class will be held on Tennis Court #1*