Events for Sep 25 - Oct 01 2022

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Sep 25 - Oct 1

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Sunday, September 25, 2022

Time
12:00 pm
General
USTA Mens 4.0 Fall 9 25 2022
 
6:00 pm
Fitness
Sunday Vinyasa Flow with Rachel 8 10 3

A flowing, dynamic form of yoga, where postures are linked together using the breath.  This movement-to-breath flow helps to bring balnce to the mind & body.  If...

 

Monday, September 26, 2022

Time
6:30 am
Fitness
Monday RP Ride Sofia 5

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here, riders can do power intervals, strength work, or endurance stretches.  We will use wattage,...

 
8:30 am
Fitness
Monday Cardio Kickboxing Jackie 4

This gripping hour that burns a ton of calories and builds total body strength.  Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your cardio...

 
8:30 am
General
Acing Gfly v. CY
 
8:30 am
General
Kids Place Reservation On-Site Day
 
9:30 am
Fitness
Monday Balance Strength Core Erin 4

Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily functions...

 
12:00 pm
Fitness
Mobility MONDAY with Dr Bhatt 3
  • Learn protocols given to PGA and PGA Champions Tour players
  • Mobility, stability, breathing techniques and more!
  • All lead by Dr. Mike Bhatt himself
 
6:00 pm
Fitness
Monday Gentle Hatha Laura 4

Focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to...

 

Tuesday, September 27, 2022

Time
8:30 am
Fitness
Tuesday RP Ride with Sofia 5

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here, riders can do power intervals, strength work, or endurance stretches.  We will use...

 
8:30 am
General
Set 2 Win v Wilco
 
8:30 am
General
Kids Place Reservation (Off-Site Day)
 
9:30 am
Fitness
Tuesday Bootcamp with Erin 5

This class will focus on strengthening exercises for the entire body: upper, lower and the core.  You can work at your own pace and appropriate weights.  Bring a full water bottle and be...

 
6:00 pm
Fitness
Tuesday Water Aerobics Erika 5

A low impact but high intensity class where not swimming skills are needed. Designed to improve flexibility, range of motion, strength, muscle tone & cardio vascular endurance while...

 
6:00 pm
Fitness
Tuesday Cardio Kickboxing with Brianna 5

This gripping hour that burns a ton of calories and builds total body strength.  Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your cardio...

 
6:30 pm
General
Mens Clinic - 4 11 2022 9 27 2022
 
7:30 pm
Fitness
Tuesday Meditation Series with Winnie 3
4 Week Series - 
One hour of meditation practices and open group discussion combined with sound meditation to help reduce stress, calm...
 
7:30 pm
General
Mens League 8 23 2022 9 27 2022

Men's League $72.00

 

Wednesday, September 28, 2022

Time
6:30 am
Fitness
Wednesday RP Ride with Sofia 5

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here, riders can do power intervals, strength work, or endurance stretches.  We will use...

 
8:30 am
Fitness
Wednesday Balance Strength Core Jackie 5

This class covers a variety of exercises designed to improve muscular strength and balance, build endurance as well as gain core stability to increase range of motion and...

 
8:30 am
General
Love All v Balcones
 
8:30 am
General
Kids Place Reservation On-Site Day
 
9:00 am
General
Beverly Clinic Fall 9 28 2022
 
9:30 am
Fitness
Wednesday Tai Chi with Laura 5

Tai Chi was originally developed for self-defense and has now evolved into a graceful form of excercise that is used for stress reduction & other health conditions.  Meditation in motion...

 
6:00 pm
Fitness
Wednesday Vinyasa Flow Rachel 5

A flowing, dynamic form of yoga, where postures are linked together using the breath.  This movement-to-breath flow helps to bring balance to the mind & body.  It offers...

 

Thursday, September 29, 2022

Time
8:30 am
Fitness
Thursday RP Ride Sofia 6

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  will use wattage, heart rate...

 
8:30 am
General
Kids Place Reservation (Off-Site Day)
 
9:30 am
Fitness
Thursday Vinyasa Flow Angelina 6

This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery.  To finish the class winds down with a...

 
10:30 am
General
Scotts Clinic Thursdays 9 29 2022
 
6:00 pm
Fitness
Thursday Water Aerobics with Erika 6

A low impact but high intensity water aerobics class where no swimming skills are needed.  This clas is designed to improve flexibility, range of motion, strength, muscle tone...

 
6:00 pm
Fitness
Thursday RP Ride Brianna 5

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  will use wattage,...

 
6:00 pm
Fitness
Private Boxing Sessions with K 3

30 minute private boxing sessions with Kendall Harris

$250 | 4 sessions plus a pair of gloves

Learn proper form and technique while punching out stress from your day!  

 

Friday, September 30, 2022

Time
8:30 am
Fitness
Friday LIFT with Sofia 6

Class will focus on full body strength training with an emphasis on core work.  We may utilize dumbbells, bodyweight, bands and gliders.

 
8:30 am
General
USTA 3.0 9 30 22 FALL
 
8:30 am
General
USTA 3.0 10 14 22 FALL
 
8:30 am
General
Kids Place Reservation On-Site Day
 
9:00 am
Golf
WGA Playday 24
 
9:30 am
Fitness
Friday Pilates Mat Melody 6

During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement.  Classes will blend Classical...

 
9:30 am
Fitness
Friday Pedal Pump Erin 6

This interval training class combines rhythm riding with core-strengthening athletic movements and lighweights for the ulitmate cycling experience that is both challenging and fun!

 
11:50 am
Golf
Friday Skins Game 930
 

Saturday, October 1, 2022

Time
7:40 am
Golf
Club Champ Mens Senior Lady

 

 

 
8:30 am
General
USTA 3.0 9 10 22 weekend 10 01 2022
 
8:30 am
Fitness
Saturday RP Ride Sofia 6

Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.  From here riders can do power intervals, strength work, or endurance stretches.  We will use wattage,...

 
8:30 am
Fitness
Saturday Water Aerobics with Erika 6

A low impact but high intensity water aerobics class where no swimming skills are needed.  This class is designed to improve flexibility, range of motion, strength, muschle tone...

 
9:00 am
General
Co-Ed Saturday Clinic April 10 10 01 2022
 
9:30 am
Fitness
Saturday Vinyasa Flow with Rachel 4

A flowing, dynamic form of yoga, where postures are linked together using the breath.  This movement-to-breath flow helps to bring balnce to the mind & body.  If offers...