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Time | Event | ||
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9:00 am |
General |
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6:30 am |
Fitness |
Wednesday RP Ride with Sofia 14
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear.... |
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6:00 pm |
Fitness |
Wednesday Vinyasa Flow Rachel 14
A flowing, dynamic form of yoga, where postures are linked together using the breath.... |