Time | Event | ||
---|---|---|---|
6:00 am |
Fitness |
FP Core Power 12 28 8
Fitness Premier Core Power M|W|F morings at 6:00am with Kevin Benford Core Power fuess functional core... |
|
6:30 am |
Fitness |
Wednesday Cycling Sofia 9 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. ... |
|
8:30 am |
Fitness |
Wednesday BalanceStrengthCore 9 4
Covers a variety of exercises desinged to improve muscular strength & balance,... |
|
9:00 am |
General |
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9:30 am |
Fitness |
Wednesday Lift with Erin 3
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells... |
|
12:00 pm |
Fitness |
FP M.A.D.E 5 14 28 8
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you!... |
|
6:00 pm |
Fitness |
Wednesday Yoga with Angelina 3 8 4
This class will flow through a series of gentle movements connecting your breath to your body... |
|
6:00 pm |
Fitness |
FP Fit with HIIT 4 9 19 6
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging, comprehensive,... |
|
6:30 pm |
General |
3.0 Below Match Play 9 20 2023
Calling 3.0 and below ladies! Join us every Wednesday 6:30pm-8:30pm for a doubles matchplay night... |
|
8:30 am |
General |