| Time | Event | ||
|---|---|---|---|
| 6:00 am |
Fitness |
FP Core Power 12 28 14
Fitness Premier Core Power M|W|F morings at 6:00am with Kevin Benford Core Power fuess functional core... |
|
| 6:30 am |
Fitness |
Wednesday Cycling Sofia 9 6
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. ... |
|
| 8:30 am |
Fitness |
Wednesday BalanceStrengthCore 9 6
Covers a variety of exercises desinged to improve muscular strength & balance,... |
|
| 9:00 am |
General |
||
| 9:30 am |
Fitness |
Wednesday Lift with Erin 5
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells... |
|
| 12:00 pm |
Fitness |
FP M.A.D.E 5 14 28 14
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you!... |
|
| 6:00 pm |
Fitness |
Wednesday Yoga with Angelina 3 8 6
This class will flow through a series of gentle movements connecting your breath to your body... |
|
| 6:00 pm |
Fitness |
FP Fit with HIIT 4 9 19 10
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging, comprehensive,... |
|
| 6:30 pm |
General |
3.0 Below Match Play 10 04 2023
Calling 3.0 and below ladies! Join us every Wednesday 6:30pm-8:30pm for a doubles matchplay... |