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| Time | Event | ||
|---|---|---|---|
| 6:00 am |
Fitness |
FP Core Power 12 28 15
Fitness Premier Core Power M|W|F morings at 6:00am with Kevin Benford Core Power fuess functional core... |
|
| 8:30 am |
General |
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| 8:30 am |
Fitness |
Friday Lift Sofa 8 7
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells... |
|
| 9:00 am |
General |
||
| 9:30 am |
Fitness |
Friday Pilates Melody 8 7
During each class you will work to balance all muscle groups strength and flexibility putting an... |
|
| 12:00 pm |
General |
||
| 12:00 pm |
Fitness |
FP M.A.D.E 5 14 28 15
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you!... |
|
| 9:00 am |
Golf |
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| 11:50 am |
Golf |