| Time | Event | ||
|---|---|---|---|
| 6:00 am |
Fitness |
FP Core Power 12 28 16
Fitness Premier Core Power M|W|F morings at 6:00am with Kevin Benford Core Power fuess functional core... |
|
| 6:30 am |
Fitness |
Monday Cycling Sofia 9 7
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From... |
|
| 8:30 am |
Fitness |
Monday Cardio Kickboxing Erin 9 6
This gripping hour that burns a ton of calories and builds total body strength.... |
|
| 9:30 am |
Fitness |
Monday Strength Balance Core 9 7
Covers a variety of exercises desinged to improve muscular strength & balance,... |
|
| 12:00 pm |
Fitness |
FP M.A.D.E 5 14 28 16
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you!... |
|
| 6:00 pm |
Fitness |
Monday Yoga with Melissa 9 6
This class will flow through a series of gentle movements connecting your breath to your body,... |
|
| 6:00 pm |
Fitness |
FP Fit with HIIT 4 9 19 11
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging, comprehensive,... |
|
| 8:30 am |
General |