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| Time | Event | ||
|---|---|---|---|
| 8:30 am |
General |
||
| 6:00 am |
Fitness |
FP Core Power 12 28 25 13
Fitness Premier Core Power M|W|F morings at 6:00am with Kevin Benford Core Power fuess functional... |
|
| 6:00 pm |
Fitness |
FP Fit with HIIT 4 9 19 17 13
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging,... |
|
| 8:30 am |
Fitness |
Monday Cardio Kickboxing Jacki 9 9 5
This gripping hour that burns a ton of calories and builds total body strength... |
|
| 6:30 am |
Fitness |
Monday Cycling Sofia 9 10 5
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. ... |
|
| 9:30 am |
Fitness |
Monday Strength Balance Core 9 10 5
Covers a variety of exercises desinged to improve muscular strength &... |
|
| 6:00 pm |
Fitness |
Monday Yoga with Melissa 9 9 5
This class will flow through a series of gentle movements connecting your breath to your body,... |