| Time | Event | ||
|---|---|---|---|
| 8:00 am |
Fitness |
FB KB Strength Training 13
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength... |
|
| 8:00 am |
Fitness |
FB Kettlebell Strength 18 27 13
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic... |
|
| 11:00 am |
Fitness |
FP Fit for Life 5 3 17 18 18 27 13
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this... |
|
| 8:30 am |
Fitness |
Thursday Athletic Barre 7
Athletic barre integrates balance, core stability, functional strength + beat based dynamic cardio.... |
|
| 8:30 am |
Fitness |
Thursday Cycling Sofia 9 9 9 14 7
Follow the tempo as we will pedal to the beat of the music to help set rhythm and... |
|
| 9:30 am |
Fitness |
Thursday Yoga Angelina 9 9 10 14 7
This class will flow through a series of gentle movements connecting your breath... |
|
| 6:00 pm |
Fitness |
Thursday Dance with Allyson 7
Dance with Allyson: Dance fitness is a dynamic and high-energy workout that targets all... |
|
| 8:30 am |
General |
||
| 6:30 pm |
General |
Ladies Night Out
Join Member Dr. Yula Indeyeva to learn about facial treatments and skin care at our Ladies Night Out! We will be discussing... |