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| Time | Event | ||
|---|---|---|---|
| 8:00 am |
Fitness |
FB KB Strength Training 23
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength... |
|
| 11:00 am |
Fitness |
FP Fit for Life 5 3 17 18 18 27 23
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this... |
|
| 8:30 am |
Fitness |
Thursday Athletic Barre 12
Athletic barre integrates balance, core stability, functional strength + beat based dynamic cardio... |
|
| 8:30 am |
Fitness |
Thursday Cycling Sofia 9 9 9 14 12
Follow the tempo as we will pedal to the beat of the music to help set rhythm and... |
|
| 9:30 am |
Fitness |
Thursday Yoga Angelina 9 9 10 14 12
This class will flow through a series of gentle movements connecting your breath... |
|
| 6:00 pm |
Fitness |
Thursday Dance with Allyson 12
Dance with Allyson: Dance fitness is a dynamic and high-energy workout that targets all... |
|
| 9:30 am |
General |
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| 12:30 pm |
General |