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| Time | Event | ||
|---|---|---|---|
| 12:00 pm |
Fitness |
FP M.A.D.E 5 14 28 25 9 40 54
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is... |
|
| 6:00 pm |
Fitness |
FP Fit with HIIT 4 9 19 17 26 26 37
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging... |
|
| 6:30 am |
Fitness |
Wednesday Cycling Sofia 9 9 10 14 19
Follow the tempo as we will pedal to the beat of the music to help set rhythm... |
|
| 8:30 am |
Fitness |
Wednesday Balance Strength Core 19
Covers a variety of exercises desinged to improve muscular strength & balance... |
|
| 9:30 am |
Fitness |
Wednesday Lift with Erin 8 10 14 19
Class will focus on full body strength training with an emphasis on core work. We may... |
|
| 6:00 pm |
Fitness |
Wednesday Yoga Angelina 19
This class will flow through a series of gentle movements connecting your breath to your body, improving... |