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| Time | Event | ||
|---|---|---|---|
| 8:30 am |
General |
||
| 8:30 am |
Fitness |
Thursday Cycling Sofia 9 9 9 14 14 3 4
Follow the tempo as we will pedal to the beat of the music to help set... |
|
| 8:30 am |
Fitness |
Thursday Athletic Barre 15 4 4
Athletic barre integrates balance, core stability, functional strength + beat based... |
|
| 9:30 am |
Fitness |
Thursday Yoga Angelina 9 9 10 14 18 4
This class will flow through a series of gentle movements connecting your... |
|
| 6:00 pm |
Fitness |
Thursday Dance with Allyson 18 4
Dance with Allyson: Dance fitness is a dynamic and high-energy workout that targets... |
|
| 11:00 am |
Fitness |
FP Fit for Life 5 3 17 18 18 27 36 6
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this... |
|
| 8:00 am |
Fitness |
FB KB Strength Training 36 6
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength... |