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| Time | Event | ||
|---|---|---|---|
| 6:00 am |
Fitness |
FP Core Power 12 28 25 27 40 52 40 16
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess... |
|
| 6:30 am |
Fitness |
Wednesday Cycling - Sofia 6
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. ... |
|
| 8:30 am |
Fitness |
Wed. Strength and Core - Sofia 6
Covers a variety of exercises desinged to improve muscular strength & balance, build... |
|
| 9:00 am |
General |
||
| 9:30 am |
Fitness |
Wednesday Lift - Erin 6
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells... |
|
| 12:00 pm |
Fitness |
FP M.A.D.E 5 14 28 25 9 40 54 39 16
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a... |
|
| 6:00 pm |
Fitness |
Wednesday Yoga - Angelina 6
This class will flow through a series of gentle movements connecting your breath to your body,... |
|
| 7:00 pm |
General |
Winter Mixed Doubles League 12 04 2024
Wednesday Night Winter Mixed Doubles League |
|
| 8:30 am |
General |