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| Time | Event | ||
|---|---|---|---|
| 8:00 am |
Fitness |
T Th Small Group Kettle Bell Strength 13
Fitness Premier Small Group Training Kettlebell Flow will focus on... |
|
| 8:30 am |
Fitness |
Thursday - Athletic Barre 7
Athletic barre integrates balance, core stability, functional strength + beat based dynamic... |
|
| 8:30 am |
Fitness |
Thursday - Cycling 7
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders... |