Sunday, June 30, 2024
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|---|---|---|---|---|
| 4:00 pm | General USTA M 3.0 Sunday 6 30 2024
USTA Sunday Mens 3.0 Over Served no warmup with pro. |
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| 6:00 pm | Fitness Sunday Yoga with Shley 12
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers, each class finishes with a... |
Monday, July 1, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 40
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of everything we... |
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| 6:30 am | Fitness Monday Cycling Sofia 9 10 8 14 28
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches. We... |
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| 8:30 am | Fitness Monday Cardio Kickboxing Jackie S. 15
This gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your... |
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| 8:30 am | General Kids Place Reservation On-Site Day
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance or a... |
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| 9:30 am | Fitness Monday Strength Balance Core 9 10 8 14 15
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily... |
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| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 41
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group optimizes... |
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| 6:00 pm | Fitness Monday Yoga Angelina 15
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided meditation... |
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| 6:00 pm | Fitness FP Fit with HIIT 4 9 19 17 26 26 28
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging, comprehensive, effective and fun total body workout and we are so excited to bring this new small... |
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| 6:30 pm | General Mixed Doubles 7.0 Summer League
Mixed Doubles 7.0 League
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Tuesday, July 2, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness FB KB Strength Training 28
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular system... |
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| 8:30 am | General Kids Place Reservation (Off-Site Day)
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance or a... |
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| 8:30 am | Fitness Tuesday Cycling with Sofia 9 10 9 14 15
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches.... |
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| 9:30 am | Fitness Tuesday Bootcamp Erin 9 10 9 14 15
Wil lfocus on strengthening exercies for the entire body - upper body, lower body and core. You can work at your own pace and appropriate weight.
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| 11:00 am | Fitness FP Fit for Life 5 3 17 18 18 27 28
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a circuit-style session using different free-weights and machine implements. ... |
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| 6:00 pm | Fitness Tuesday Qigong Brent 4 6 5 6 9 14 15
Qigong involves using exercises to optimize energy within the body, mind and spirit, with the goal of improving and maintaining health and wellbeing. Qigong has both... |
Wednesday, July 3, 2024
| Time | ||||
|---|---|---|---|---|
| 6:30 am | Fitness Wednesday Cycling Sofia 9 9 10 14 15
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches.... |
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| 8:30 am | General Kids Place Reservation On-Site Day
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| 8:30 am | Fitness Wednesday Balance Strength Core 15
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily functions in... |
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| 9:00 am | General Live Ball Strategy Clinic 7 03 2024
Live Ball Strategy is here! Join Rook and Arthur for this strategy clinic every Wednesday. |
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| 9:30 am | Fitness Wednesday Lift with Erin 8 10 14 15
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
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| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 42
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group optimizes... |
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| 5:30 pm | Golf Hump Day Hustle July 3
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| 6:00 pm | Fitness Wednesday Yoga Angelina 15
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class wind down with a guided meditation... |
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| 6:00 pm | Fitness FP Fit with HIIT 4 9 19 17 26 26 29
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging, comprehensive, effective and fun total body workout and we are so excited to bring this new small... |
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| 6:30 pm | General Open Coed Clinic 12 7 03 2024
Coed clinic open to all levels of players. Come out and drill, play games and have fun! |
Thursday, July 4, 2024
| Time | ||||
|---|---|---|---|---|
| 10:30 am | Dining 4th of July Party
Get ready to ignite your patriotic spirit and join us for an unforgettable 4th of July Party! We?re pulling out all the stops to bring you a day filled with fun. Bring your family and friends for a celebration that?s sure to... |
Friday, July 5, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 42
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of everything we... |
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| 8:30 am | General Kids Place Reservation On-Site Day
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance or a... |
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| 8:30 am | Fitness Friday Lift with Chris 8 10 9 14 15
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
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| 9:00 am | Golf WGA Play Day July 5
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| 9:30 am | Fitness Friday Pilates Melody 8 10 9 14 15
During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement. Classes will blend... |
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| 11:50 am | Golf Friday Skins July 5
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| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 43
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group optimizes... |
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| 5:00 pm | General Kids Place Friday Nights (on-site)
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance or a minimum... |
Saturday, July 6, 2024
| Time | ||||
|---|---|---|---|---|
| 1:00 am | Golf Flag Day Event
Stars, Stripes & Swings Challenge - Celebrate 4th of July on the course with this fun challenge! When check in for your tee time receive an American Flag from our starter or golf shop. While are playing keep your... |
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| 8:00 am | General Stars Strips & Swings Challenge
Celebrate 4th of July on The Course with this fun challenge! When you check in for your tee time receive an American Flag from our starter, while you are playing keep score. When you reach... |
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| 8:30 am | General Kids Place Saturday (On-Site) Reservation
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance... |
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| 8:30 am | Fitness Saturday Water Aerobics with Erika 6
Water Aerobic Classes allow for less impact on joints, and water drag allows for work to be accomplished in all planes of movement. The class will have a cardio element, upper/lower... |
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| 8:30 am | Fitness Saturday Cycling with Sofia 9 10 9 14 15
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches.... |
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| 9:00 am | General Co-Ed Saturday 7 06 2024
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| 9:30 am | Fitness Saturday Yoga with Sandy 9 10 9 14 15
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers... |