Sunday, October 20, 2024
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| 8:00 am | General TOC Rain Make UP
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| 6:00 pm | Fitness Sunday Yoga with Shley 16 13
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers, each class finishes... |
Monday, October 21, 2024
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|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 52 36
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of... |
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| 6:30 am | Fitness Monday Cycling Sofia 9 10 8 14 36 13
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches.... |
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| 8:30 am | Fitness Monday Cardio Kickboxing Jackie S. 19 13
This gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your... |
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| 8:30 am | General AG Match 10 21 24
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| 9:00 am | General Our Ad Drills 9 16 24 6
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| 9:00 am | General Victorious Secrets Drills 9 16 24 6
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| 9:30 am | Fitness Monday Strength Balance Core - Erin 13
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily... |
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| 10:30 am | General Tough Love Drills 9 16 24 6
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| 10:30 am | General All About That Ace 9 16 24 6
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| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 54 36
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group... |
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| 6:00 pm | Fitness Monday Yoga Angelina 19 13
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided... |
Tuesday, October 22, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness FB KB Strength Training 36 25
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular... |
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| 8:30 am | Fitness Tuesday Cycling with Sofia 9 10 9 10 13
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches.... |
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| 8:30 am | General AATA Match 10 22 24
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| 9:00 am | General Love 2 Win Drills 9 17 24 6
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| 9:30 am | Fitness Tuesday Bootcamp Erin 9 10 9 10 13
Wil lfocus on strengthening exercies for the entire body - upper body, lower body and core. You can work at your own pace and appropriate weight.
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| 9:30 am | General Volley Viper Drills 9 17 24 6
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| 11:00 am | General Tennis for Tots 10 22 2024
ennis for Tots New opportunity starting this fall! Beginning Tuesday, August 20th, 11:00-11:45. Tennis for Tots is a fun and engaging tennis class geared towards... |
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| 11:00 am | Fitness FP Fit for Life 5 3 17 18 18 27 36 25
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a circuit-style session using different free-weights and machine implements.... |
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| 5:30 pm | General Floating Pumpkin Patch
We?re putting a twist on your favorite fall tradition! Join us at The Pool for a Floating Pumpkin Patch. Retrieve your pumpkin by taking a dive in the pool or by?fishing it out with a net! After, make it one of a... |
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| 6:00 pm | Fitness Tuesday Qigong Brent 4 6 5 6 9 10 13
Qigong involves using exercises to optimize energy within the body, mind and spirit, with the goal of improving and maintaining health and wellbeing. Qigong has both... |
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| 7:00 pm | General Fall COED OPEN DRILL 11
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Wednesday, October 23, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 52 37
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of... |
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| 6:30 am | Fitness Wednesday Cycling Sofia 9 9 10 14 19 13
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance... |
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| 8:30 am | Fitness Wednesday Balance Strength Core 19 13
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily... |
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| 9:00 am | General Acing Gracefully Drills 9 18 24 6
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| 9:30 am | Fitness Wednesday Lift with Erin 8 10 14 19 13
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
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| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 54 37
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group... |
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| 5:00 pm | Golf Spooky Scramble
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| 5:00 pm | General Spooky Scramble
Tee off in our 9-hole Spooky Scramble, featuring hauntingly fun course activations and eerie challenges at every hole. Whether you?re in costume or just in the Halloween spirit, this event promises a thrilling round of golf... |
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| 6:00 pm | Fitness Wednesday Yoga Angelina 19 13
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class wind down with a guided... |
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| 7:00 pm | General Fall Mixed Doubles League 8
Mixed Doubles League- Join us for fun match play, food, and drinks. Every Wednesday Night at 7:00pm. |
Thursday, October 24, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness FB KB Strength Training 36 26
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular... |
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| 8:30 am | Fitness Thursday Cycling Sofia 9 9 9 14 14 3 14
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches... |
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| 8:30 am | Fitness Thursday Athletic Barre 15 4 14
Athletic barre integrates balance, core stability, functional strength + beat based dynamic cardio. This Class will leave you feeling centered, energized and sweaty. Sneakers required.... |
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| 9:30 am | Fitness Thursday Yoga Sandy 9 9 10 14 18 14
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down... |
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| 11:00 am | General Mommy and Me Tennis 10 24 2024
Mommy & Me Tennis Class New parent and child tennis opportunity coming soon! Beginning Thursday, August 22nd, 11:00-11:45. Introducing the Mommy... |
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| 11:00 am | Fitness FP Fit for Life 5 3 17 18 18 27 36 26
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a circuit-style session using different free-weights and machine implements.... |
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| 6:00 pm | Fitness Thursday Dance with Allyson 18 14
Dance with Allyson: Dance fitness is a dynamic and high-energy workout that targets all major muscle groups, improves cardiovascular health, and boost your endurance while you're... |
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| 7:00 pm | General Spooky Movie On The Course
It?s spooky season at River Place! Grab the kiddos and join us on the 10th tee box for a family-friendly Halloween Movie! Don't forget your Blanket! While you are here enjoy our Spooky Popcorn Bar! ... |
Friday, October 25, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 52 38
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of... |
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| 8:30 am | Fitness Friday Lift Sofa 8 10 9 14 18 14
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
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| 8:30 am | General TL Match 10 25 24
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| 9:00 am | Golf WGA Playday October 25
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| 9:30 am | Fitness Friday Pilates Melody 8 10 9 14 18 14
During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement. Classes will... |
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| 11:50 am | Golf Friday Skins October 25
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| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 54 38
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group... |
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| 5:00 pm | General Boo Bash
Dive into the Halloween spirit at our Annual Harvest Fest! Enjoy a hayride through our eerie, enchanted grounds, and feast on a spooky buffet brimming with ghoulish delights. Our Harvest Fest is perfect for all ages, featuring Halloween... |
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| 5:30 pm | General JTT Practice 7
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| 5:30 pm | General JTT Yellow Practice 7
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Saturday, October 26, 2024
| Time | ||||
|---|---|---|---|---|
| 8:30 am | Fitness Saturday Cycling with Sofia 9 10 9 10 14
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches.... |
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| 8:30 am | Golf MGA 2 Man Moving Tees 2024
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| 9:00 am | General Coed Saturday 10 26 2024
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| 9:30 am | Fitness Saturday Yoga with Sandy 9 10 9 10 14
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers... |
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| 10:30 am | General Little Lady Lobbers 3
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