Sunday, November 17, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Golf 2024 RPCC Member Member Day 2
New to 2024 we would like to introduce a club event, Member/Member. This is open to the entire membership. Dates: November 16th-17th |
|||
| 9:00 am | Dining Sunday Brunch
Join us for our delicious Brunch Buffet Every Sunday! This Weeks Menu: Granola Parfait Quinoa Breakfast Fruit Bowl Orange Cranberry Muffin ... |
|||
| 11:00 am | General USTA RP 4.0 Big Ballers 11 17 2024
|
|||
| 6:00 pm | Fitness Sunday Yoga - Shley 3
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers, each class finishes with a... |
Monday, November 18, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 52 40 9
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of... |
|||
| 6:30 am | Fitness Monday Cycling - Sofia 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches. We will use wattage,... |
|||
| 8:30 am | Fitness Monday HIIT Bootcamp with Sofia
This gripping hour that burns a ton of calories and builds total body strength.Ã?¯Ã?¿Ã?½?¯Ã?¯Ã?¿Ã?½?¿Ã?¯Ã?¿Ã?½?½ Tap into the hottest mix of martial arts movements... |
|||
| 8:30 am | General VV Match 11 4 24 2
|
|||
| 8:30 am | General Kids Place Reservation On-Site Day
|
|||
| 9:00 am | General Our Ad Drills 9 16 24 10
|
|||
| 9:30 am | Fitness Mon. Strength Balance Core - Erin 4
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily functions in... |
|||
| 10:30 am | General Tough Love Drills 9 16 24 10
|
|||
| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 54 39 9
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group... |
|||
| 3:15 pm | General Kids Place After-School Hours
|
|||
| 6:00 pm | Fitness Monday Yoga - Angelina 4
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided... |
|||
| 7:00 pm | General Monday Night Mens League 11 18 2024
Monday Night Men's League-Fun match play, burgers and beer! Every Monday at 7:00pm. |
Tuesday, November 19, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness FB KB Strength Training 36 28 6
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular... |
|||
| 8:30 am | Fitness Tuesday Cycling - Sofia 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. will use wattage,... |
|||
| 8:30 am | General VV Match 2
|
|||
| 8:30 am | General Kids Place Reservation (Off-Site Day)
|
|||
| 9:30 am | Fitness Tuesday Bootcamp - Erin 4
Wil lfocus on strengthening exercies for the entire body - upper body, lower body and core. You can work at your own pace and appropriate weight.
|
|||
| 9:30 am | General Doubles Strategy wClint and Ille
Weekly clinic focused on Doubles Strategy and implementing it in point play! |
|||
| 11:00 am | Fitness FP Fit for Life 5 3 17 18 18 27 36 28 6
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a circuit-style session using different free-weights and machine... |
|||
| 12:00 pm | General COED OPEN DRILL 3
|
|||
| 3:15 pm | General Kids Place After-School Hours
|
|||
| 6:00 pm | Fitness Tuesday Qigong - Brent 4
Qigong involves using exercises to optimize energy within the body, mind and spirit, with the goal of improving and maintaining health and wellbeing. Qigong has both psychological and physical... |
Wednesday, November 20, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 52 40 10
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of... |
|||
| 6:30 am | Fitness Wednesday Cycling - Sofia 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches. We will use... |
|||
| 8:30 am | Fitness Wed. Strength and Core - Sofia 4
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily functions in life.... |
|||
| 8:30 am | General Kids Place Reservation On-Site Day
|
|||
| 9:30 am | Fitness Wednesday Lift - Erin 4
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
|
|||
| 10:30 am | General Shots of the Week- Topspin Groundstrokes
|
|||
| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 54 39 10
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small... |
|||
| 3:15 pm | General Kids Place After-School Hours
|
|||
| 5:00 pm | General Build A Buddy
Join us for a Build-A-Buddy Workshop! Where you will get to take home your very own stuffed friend! We provide everything you need to create your buddy, including the animal, stuffing, a wish star for extra magic... |
|||
| 6:00 pm | Fitness Wednesday Yoga - Angelina 4
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class wind down with a guided... |
|||
| 7:00 pm | General Winter Mixed Doubles League 11 20 2024
Wednesday Night Winter Mixed Doubles League |
Thursday, November 21, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness FB KB Strength Training 36 28 7
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular... |
|||
| 8:30 am | Fitness Thursday Athletic Barre - Cortney 4
Athletic barre integrates balance, core stability, functional strength + beat based dynamic cardio. This Class will leave you feeling centered, energized and sweaty. Sneakers... |
|||
| 8:30 am | Fitness Thursday Cycling - Sofia 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. will use wattage,... |
|||
| 8:30 am | General Kids Place Reservation (Off-Site Day)
|
|||
| 9:00 am | General Ladies 3.5 Drill
|
|||
| 9:30 am | Fitness Thursday Yoga - Angelina 3
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided... |
|||
| 11:00 am | Fitness FP Fit for Life 5 3 17 18 18 27 36 28 7
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a circuit-style session using different free-weights and machine... |
|||
| 3:15 pm | General Kids Place After-School Hours
|
|||
| 6:00 pm | Fitness Thursday Dance - Allyson 4
Dance with Allyson: Dance fitness is a dynamic and high-energy workout that targets all major muscle groups, improves cardiovascular health, and boost your endurance while you're dancing to... |
|||
| 6:30 pm | General Kids Place Pickleball Social
|
|||
| 7:05 pm | General PM Pickleball Clinic 11 21 2024
Join us for our Weekly PM Pickleball Clinic! Enjoy a fun-filled time with drop-in play, timed matches, and expert instruction. Whether you’... |
Friday, November 22, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 52 40 11
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of... |
|||
| 8:30 am | General TL Match 11 22 24
|
|||
| 8:30 am | Fitness Friday Lift Sofa 8 10 9 14 18 14 5
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
|
|||
| 8:30 am | General Kids Place Reservation On-Site Day
|
|||
| 9:30 am | Fitness Friday Pilates Melody 8 10 9 14 18 15 4
During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement. Classes... |
|||
| 10:00 am | Golf WGA Playday November 22
|
|||
| 10:00 am | General Volley Power Hour 2 wClint
Volley focused hour to help you build your confidence on all aspects of net play! Extra emphasis on the slow awkward volleys and how to master them. |
|||
| 11:50 am | Golf Friday Skins November 22
|
|||
| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 54 39 11
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small... |
|||
| 12:30 pm | General Adult Beginner Tennis Clinic 11 22 2024
Adult Beginner Tennis Clinic |
|||
| 3:15 pm | General Kids Place After-School Hours
|
|||
| 5:00 pm | General Kids Place Friday Nights (on-site)
|
|||
| 5:30 pm | General JTT Yellow Practice 11
|
Saturday, November 23, 2024
| Time | ||||
|---|---|---|---|---|
| 8:30 am | Fitness Saturday Cycling - Sofia 4
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches. We will use... |
|||
| 8:30 am | General Kids Place Saturday Morning (On-Site) Reservation
|
|||
| 9:00 am | General Coed Saturday 11 23 2024
|
|||
| 9:30 am | Fitness Saturday Yoga - Sandy 4
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers, each class finishes... |
|||
| 9:30 am | Golf RP Cup Practice
|