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| Time | Event | ||
|---|---|---|---|
| 8:30 am |
General |
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| 10:00 am |
Golf |
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| 11:50 am |
Golf |
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| 6:00 am |
Fitness |
FP Core Power 12 28 25 12
Fitness Premier Core Power M|W|F morings at 6:00am with Kevin Benford Core Power fuess functional... |
|
| 6:00 pm |
Fitness |
FP Fit with HIIT 4 9 19 17 12
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging,... |
|
| 8:30 am |
Fitness |
Friday Lift Sofa 8 10 5
Class will focus on full body strength training with an emphasis on core work. We may utilize... |
|
| 9:30 am |
Fitness |
Friday Pilates Melody 8 10 5
During each class you will work to balance all muscle groups strength and flexibility putting... |