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Time | Event | ||
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8:30 am |
General |
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8:00 am |
Fitness |
FB Kettlebell Strength 8
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises... |
|
8:30 am |
Fitness |
Thursday AthleticBarre Cortney 9 9 5
Athletic barre integrates balance, core stability, functional strength + beat... |
|
8:30 am |
Fitness |
Thursday Cycling Sofia 9 9 5
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. ... |
|
9:30 am |
Fitness |
Thursday Yoga Angelina 9 9 5
This class will flow through a series of gentle movements connecting your breath to your body... |
|
11:00 am |
Fitness |
FP Fit for Life 5 3 17 18 8
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will... |
|
6:00 pm |
Fitness |
FP Boxing 9 19 18 8
FP Small Group Training | T - Th at 6:00pm Boxing - this small group will lead you through different... |
|
7:30 pm |
Fitness |
Thursday Dance Fitness Allyson 5
Dance Fitness: Where fitness meets fun... |