Sunday, May 19, 2024
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| 6:00 pm | Fitness Sunday Yoga with Shley 6
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers, each class finishes with a... |
Monday, May 20, 2024
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|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 22
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of everything we... |
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| 6:30 am | Fitness Monday Cycling Sofia 9 10 8 14 16
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches. We... |
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| 8:30 am | Fitness Monday Cardio Kickboxing Jackie S. 9
This gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mix of martial arts movements doen at a rapid pace to smash your cardio... |
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| 8:30 am | General Kids Place Reservation On-Site Day
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance or a... |
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| 9:30 am | Fitness Monday Strength Balance Core 9 10 8 14 9
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily... |
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| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 23
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group optimizes... |
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| 12:00 pm | Golf Zachary Cole Foundation
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| 6:00 pm | Fitness Monday Yoga Angelina 9
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided meditation... |
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| 6:00 pm | Fitness FP Fit with HIIT 4 9 19 17 26 26 16
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging, comprehensive, effective and fun total body workout and we are so excited to bring this new small... |
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| 6:30 pm | General Mens Clinic 5 20 2024
Join your RPCC Tennis Pros on court for a 30 minute warmup for the league! Rates will vary based on attendance. 2 - $20 each 3 - $15 each 4 - $13 each 5 - $11 each 6 or more - $9... |
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| 7:00 pm | General Mens League Monday Night 5 20 24
Hey guys, let's get ready for the league. Sign up before April 5th! This league will be a 7-week session. Entry fee includes match balls and beer. Jorge will coordinate match... |
Tuesday, May 21, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness FB KB Strength Training 16
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular system... |
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| 8:30 am | General Kids Place Reservation (Off-Site Day)
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance or a... |
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| 8:30 am | Fitness Tuesday Cycling with Sofia 9 10 9 14 9
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches.... |
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| 9:30 am | Fitness Tuesday Bootcamp Erin 9 10 9 14 9
Wil lfocus on strengthening exercies for the entire body - upper body, lower body and core. You can work at your own pace and appropriate weight.
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| 11:00 am | Fitness FP Fit for Life 5 3 17 18 18 27 16
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a circuit-style session using different free-weights and machine implements. ... |
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| 5:30 pm | Golf PGA Junior League 5
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| 6:00 pm | Fitness Tuesday Qigong Brent 4 6 5 6 9 14 9
Qigong involves using exercises to optimize energy within the body, mind and spirit, with the goal of improving and maintaining health and wellbeing. Qigong has both... |
Wednesday, May 22, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 23
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of everything we... |
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| 6:30 am | Fitness Wednesday Cycling Sofia 9 9 10 14 9
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches.... |
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| 8:30 am | General Kids Place Reservation On-Site Day
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance or a... |
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| 8:30 am | Fitness Wednesday Balance Strength Core 9
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily functions in... |
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| 9:00 am | General Live Ball Strategy Clinic 5 22 2024
Live Ball Strategy is here! Join Rook for this strategy clinic every Wednesday. |
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| 9:30 am | Fitness Wednesday Lift with Erin 8 10 14 9
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
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| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 24
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group optimizes... |
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| 6:00 pm | Fitness FP Fit with HIIT 4 9 19 17 26 26 17
Fitness Premier Small Group Training | M - W 6:00pm Fit with HIIT - is a challenging, comprehensive, effective and fun total body workout and we are so excited to bring this new small... |
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| 6:00 pm | Fitness Wednesday Yoga Angelina 9
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class wind down with a guided meditation... |
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| 6:30 pm | General Open Coed Clinic 12 5 22 2024
Coed clinic open to all levels of players. Come out and drill, play games and have fun! |
Thursday, May 23, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness FB KB Strength Training 17
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular system... |
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| 8:00 am | Fitness FB Kettlebell Strength 18 27 17
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular... |
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| 8:30 am | General Kids Place Reservation (Off-Site Day)
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance or a... |
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| 8:30 am | Fitness Thursday Athletic Barre 9
Athletic barre integrates balance, core stability, functional strength + beat based dynamic cardio. This Class will leave you feeling centered, energized and sweaty. Sneakers required. ... |
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| 8:30 am | Fitness Thursday Cycling Sofia 9 9 9 14 9
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. will... |
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| 9:30 am | Fitness Thursday Yoga Angelina 9 9 10 14 9
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down... |
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| 11:00 am | Fitness FP Fit for Life 5 3 17 18 18 27 17
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a circuit-style session using different free-weights and machine implements. ... |
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| 6:00 pm | Fitness Thursday Dance with Allyson 9
Dance with Allyson: Dance fitness is a dynamic and high-energy workout that targets all major muscle groups, improves cardiovascular health, and boost your endurance while you're dancing to... |
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| 7:00 pm | Racquet Tennis Margarita Mixer
Serve up some fun at our Margarita Tennis Mixer! Grab your racket, sip on refreshing margaritas, and enjoy a friendly game of tennis with fellow members. Whether you're a seasoned player or just looking to have a... |
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| 7:00 pm | General Margarita Mixer 2024
Come out and join in on the Margarita Fun! Your Tennis pros are wanting to throw a tennis mixer filled with friendly competition, chips & dips, and most importantly, MARGARITAS! Wear your best sombrero and join... |
Friday, May 24, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 am | Fitness FP Core Power 12 28 25 27 40 24
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of everything we... |
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| 8:30 am | General Kids Place Reservation On-Site Day
Your child may stay a maximum of 4 hours per day. If you make a reservation for Friday or Saturday and you need to cancel, please do so 24 hours in advance or a... |
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| 8:30 am | Fitness Friday Lift Sofa 8 10 9 14 9
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
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| 9:00 am | Golf WGA Play Day May 24
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| 9:30 am | Fitness Friday Pilates Melody 8 10 9 14 9
During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement. Classes will blend... |
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| 11:50 am | Golf Friday Skins Game May 24
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| 12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 25
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group optimizes... |
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| 12:00 pm | General Shot of the Week 5 24 2024
Join us for Shot of the Week! First person to sign up gets to pick the shot! |
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| 5:00 pm | General Kids Place Friday Nights (on-site)
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Saturday, May 25, 2024
| Time | ||||
|---|---|---|---|---|
| 8:30 am | Fitness Saturday Cycling with Sofia 9 10 9 14 9
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches.... |
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| 8:30 am | General Kids Place Saturday Morning (On-Site) Reservation
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| 9:00 am | General Co-Ed Saturday 5 25 2024
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| 9:30 am | Fitness Saturday Yoga with Sandy 9 10 9 14 9
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers,... |
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| 11:00 am | General Goat Yoga
Join us for a fun and unique workout! Have fun in a 45 minute yoga class while goats frollick, lay, hop, and jump around your yoga mat! You won't want to miss this! Goat Yoga and Mimosa Bar | $25++ Per Person (... |