Sunday, September 1, 2024
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6:00 pm | Fitness Sunday Yoga with Shley 16 6
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers, each class finishes with... |
Monday, September 2, 2024
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9:00 am | General Kids Place Reservation On-Site Day
Your child may stay a maximum of 4 hours per day. After closing time or past the four hour limit, there will be a 10 minute grace period. After that you will be charged $1 per minute.... |
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9:30 am | Fitness Labor Day Strength Balance Core Erin
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily functions... |
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9:30 am | Fitness Labor Day Water Aerobics Erika
Water Aerobics classes allow for less impact on the joints, and water drag allows for work to be accomplished in all planes of movement. The class will have a cardio element, upper/lower... |
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9:30 am | Fitness Labor Day Cycling with Sofia
Laobr Day Cycling Class at 9:30am! |
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10:30 am | Fitness Labor Day Yoga Angelina
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided meditation... |
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10:30 am | Fitness Labor Day KB Strength Chris
Labor Day Special - Fitness Premier Small Group at 10:30 KB Strength on the turf with Chris! Drop-in Rate $15.00 |
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11:00 am | General Labor Day Pool Party
Enjoy a Labor Day Pool Party filled with fun, sun, and relaxation! Dive into refreshing swims, savor delicious food out of the Cabana and groove to great music by our Poolside DJ. Perfect for families and friends!... |
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3:00 pm | General Kids Place After-School Hours
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Tuesday, September 3, 2024
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8:00 am | Fitness FB KB Strength Training 36 11
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular... |
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8:30 am | General Kids Place Reservation (Off-Site Day)
Your child may stay a maximum of 4 hours per day. After closing time or past the four hour limit, there will be a 10 minute grace period. After that you will be charged $1 per minute... |
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8:30 am | Fitness Tuesday Cycling with Sofia 9 10 9 10 6
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches.... |
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9:00 am | General Volley Vipers Bootcamp
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9:30 am | Fitness Tuesday Bootcamp Erin 9 10 9 10 6
Wil lfocus on strengthening exercies for the entire body - upper body, lower body and core. You can work at your own pace and appropriate weight.
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11:00 am | Fitness FP Fit for Life 5 3 17 18 18 27 36 11
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a circuit-style session using different free-weights and machine implements.... |
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11:00 am | General Tennis for Tots 9 03 2024
ennis for Tots New opportunity starting this fall! Beginning Tuesday, August 20th, 11:00-11:45. Tennis for Tots is a fun and engaging tennis class geared towards... |
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3:00 pm | General Kids Place After-School Hours
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6:00 pm | Fitness Tuesday Qigong Brent 4 6 5 6 9 10 6
Qigong involves using exercises to optimize energy within the body, mind and spirit, with the goal of improving and maintaining health and wellbeing. Qigong has both... |
Wednesday, September 4, 2024
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6:00 am | Fitness FP Core Power 12 28 25 27 40 52 16
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of... |
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6:30 am | Fitness Wednesday Cycling Sofia 9 9 10 14 19 6
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches... |
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8:30 am | General Kids Place Reservation On-Site Day
Your child may stay a maximum of 4 hours per day. After closing time or past the four hour limit, there will be a 10 minute grace period. After that you will be charged $1 per minute.... |
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8:30 am | Fitness Wednesday Balance Strength Core 19 6
Covers a variety of exercises desinged to improve muscular strength & balance, build endurance and gain core stability to increase range of motion for overall daily functions... |
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9:00 am | General Volley Vipers Bootcamp 9 04 2024
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9:00 am | General WTTA Bootcamp Fall 2024 9 4
WTTA Teams are scheduling their times and days |
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9:00 am | General Blood Drive
Give Blood and Save Lives at The Club! By giving blood you could help patients of all ages: accident and burn victims, heart surgery and organ transplant patients, and those battling cancer. In fact, every two seconds, someone in the... |
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9:30 am | Fitness Wednesday Lift with Erin 8 10 14 19 6
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
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12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 54 16
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group... |
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3:00 pm | General Kids Place After-School Hours
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6:00 pm | Fitness Wednesday Yoga Angelina 19 6
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class wind down with a guided... |
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7:00 pm | General Fall COED OPEN DRILL 4
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Thursday, September 5, 2024
Time | ||||
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8:00 am | Fitness FB KB Strength Training 36 12
Fitness Premier Small Group Training Kettlebell Flow will focus on improving basic strength exercises that will hlep with daily movement patterns, while also getting your cardiovascular... |
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8:30 am | General Kids Place Reservation (Off-Site Day)
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8:30 am | Fitness Thursday Cycling Jackie 9 9 9 14 14 3 7
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches... |
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8:30 am | Fitness Thursday Athletic Barre 15 4 7
Athletic barre integrates balance, core stability, functional strength + beat based dynamic cardio. This Class will leave you feeling centered, energized and sweaty. Sneakers required.... |
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9:00 am | General Volley Vipers Bootcamp 9 05 2024
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9:30 am | Fitness Thursday Yoga Angelina 9 9 10 14 18 7
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds... |
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11:00 am | Fitness FP Fit for Life 5 3 17 18 18 27 36 12
Fitness Premier Small Group Training Session | M - W - F Fit for Life: this small group will be a circuit-style session using different free-weights and machine implements.... |
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11:00 am | General Mommy and Me Tennis 9 05 2024
Mommy & Me Tennis Class New parent and child tennis opportunity coming soon! Beginning Thursday, August 22nd, 11:00-11:45. Introducing the Mommy... |
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3:00 pm | General Kids Place After-School Hours
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6:00 pm | Fitness Thursday Dance with Allyson 18 7
Dance with Allyson: Dance fitness is a dynamic and high-energy workout that targets all major muscle groups, improves cardiovascular health, and boost your endurance while you're... |
Friday, September 6, 2024
Time | ||||
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6:00 am | Fitness FP Core Power 12 28 25 27 40 52 17
Fitness Premier Core Power M|W|F morings at 6:00am Core Power fuess functional core training with cardiovascular conitioning! A strong core is the foundation of... |
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8:30 am | General Kids Place Reservation On-Site Day
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8:30 am | Fitness Friday Lift sub Chris
Class will focus on full body strength training with an emphasis on core work. We may utilize dumbbells, bodyweight, bands and gliders.
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9:00 am | Golf WGA Playday Sept 6th
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9:00 am | General WTTA Bootcamp Fall 2024 9 6
WTTA Teams are scheduling their times and days |
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9:30 am | General Volley Vipers Bootcamp 9 06 2024
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9:30 am | Fitness Friday Pilates Melody 8 10 9 14 18 7
During each class you will work to balance all muscle groups strength and flexibility putting an emphasis on challenging the core muscles with each movement. Classes will... |
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12:00 pm | Fitness FP M.A.D.E 5 14 28 25 9 40 54 17
Fitness Premier Small Group Training | M, W, F at Noon M.A.D.E. - finally a workout that is MADE for you! Mobility, Agility, Dynamic, Exercise!! This signature small group... |
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1:00 pm | Golf Mens Club Championship Day 1
Welcome to the 2024 Men's Club Championship. Dates: September 6-8 |
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3:00 pm | General Kids Place After-School Hours
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5:00 pm | General Kids Place Friday Nights (on-site)
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Saturday, September 7, 2024
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8:00 am | Golf Mens Club Championship Day 2
Welcome to the 2024 Men's Club Championship. Dates: September 6-8 |
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8:30 am | General Kids Place Saturday Morning (On-Site) Reservation
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8:30 am | Fitness Saturday Water Aerobics with Erika 15
Water Aerobic Classes allow for less impact on joints, and water drag allows for work to be accomplished in all planes of movement. The class will have a cardio element, upper/lower... |
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8:30 am | Fitness Saturday Cycling with Erin 9 10 9 10 7
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches.... |
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9:00 am | General Coed Saturday 9 07 2024
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9:30 am | Fitness Saturday Yoga with Sandy 9 10 9 10 7
Develop your flexibility, strength, and concentration in this dynamic yoga class! Perfect for physically acitve beginners and those with yoga experience. Dress in layers,... |
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10:00 am | General USTA Causin a Racket Dbls
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12:30 pm | General USTA Causin a Racket Singles
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