Sunday, January 23, 2022
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| 4:00 pm | General Angelinas Vinyasa Flow
This class is a flowing, dynamic form of yoga where postures are linked together using the breath. This movement to breath flow helps to bring balance to the mind and body. It offers modifications so... |
Monday, January 24, 2022
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| 6:00 am | General Weekday Fitness Reservation Monday - Friday
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| 6:30 pm | General Mens Clinic -1 24 22
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Tuesday, January 25, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 pm | General Functional Joint Ability 2
Joint pain is NOT something we must live with! Functional Joint Ability is to rebuild our fodies from the ground up, while NOT working through ANY PAIN. This system of movements is desgined to... |
Wednesday, January 26, 2022
| Time | ||||
|---|---|---|---|---|
| 6:30 am | General RP Ride with Sofia 5
During this cycling class follow the tempo as we pedal to the beat of the music to help set rhythm and gear. From here, riders can do power intervals, strength work, or endurance stretches. We will use... |
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| 8:30 am | General Kids Place Reservation (On-Site Day)
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| 6:00 pm | General Bike and Bootcamp Jennifer 2
30 minutes of high energy cycling followed by 30 minutes of boot camp combining strength and cardio together for a super hour of power |
Thursday, January 27, 2022
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Mobility Meditation Angelina 2
This class will flow through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. To finish the class winds down with a guided... |
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| 6:30 pm | General Spanish Wine Event KIDS PLACE
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Friday, January 28, 2022
| Time | ||||
|---|---|---|---|---|
| 6:00 am | General Weekday Fitness Reservation Monday - Friday
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| 8:30 am | General Kids Place Reservation (On-Site Day)
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| 11:50 am | Golf Friday Skins 1 28 2022
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| 6:00 pm | General Kids Place Friday Nights (on-site)
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| 6:30 pm | General Private Boxing Friday 6.30pm
Private Boxing Sessions with No Days off Fitness 4 Sessions | $150.00 plus a pair of boxing gloves with first session 30 minute sessions |
Saturday, January 29, 2022
| Time | ||||
|---|---|---|---|---|
| 8:30 am | General Sofias RP Ride 2
Follow the tempo as we will pedal to the beat of the music to help set rhythm and gear. From here riders can do power intervals, strength work, or endurance stretches. We will use wattage, heart rate, and/or... |
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| 9:00 am | General Mixed DBLS Club Champ
Please answer the questions partner, & what division. |
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| 9:30 am | General Jessicas Vinyasa Flow 2
This clas is a flowing, dynamic form of yoga where postures are linked together using the breath. This movement to breath flow helps to bring balance to the mind and body. If oofers modications so... |
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| 10:00 am | Golf MGA POLAR BEAR 2
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